Healthy Bircher Muesli
Perfect for meal prep and also as a sweet breakfast option. This one has been a hit in our household, I’ve been loving it for my own breakfasts and Ollie is loving it just as much …
Ollie's favourite foods and snacks - 15 months
A popular topic of conversation and question that I get a lot over on my Instagram is ‘What food does Ollie like?’ …
Mindset tips when starting a fitness program
It might seem strange to focus on mindset when you are thinking about starting a fitness program - but the reality is, committing to and sticking to any new habit …
How to set health and fitness goals - that make you feel good!
Goal setting is a key component in your health and fitness journey - it helps to keep you motivated…
Morning routine hacks for after you've had a baby
I know, I know. Everyone talks about having a morning routine and how important it is. Heck, I used to be one of those people. Then I had a baby…
Veggie mexican stuffed capsicums
If healthy, vegetarian and flavoursome ticks all of your boxes this week, give this mexican stuffed capsicum a try
Baked cinnamon apple with crumble
If you’re a lover of apple pie, give this healthier option a try!
Choc-coconut mug cake
A delicious dessert or sweet snack - perfect to curb those sweet cravings whilst hanging out in isolation. Plus, only 5 ingredients!
Healthy carrot cake
A delicious gluten free, dairy free (and healthy!) Carrot Cake that takes just 30 seconds in the Thermomix to whip up!…
Dairy and refined sugar free chocolate mousse
Here is my saviour! And with only 3 ingredients it’s dairy free, sugar free, Vegan and SUPER quick and easy!…
Almond cookies
I have been searching for the perfect healthy cookie recipe for years. I have come across a few that have caught my attention but nothing compared to these…
Apple Quinoa Granola
I have a confession…sometimes if I’m running late in the mornings I eat a bowl of cereal while I’m doing my makeup and then run out the door…