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Ami Rankin
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Ami Rankin
HOME
All posts
Mindset body image and self love
Relationships
Pregnancy and motherhood
Health & food
Coaching
free stuff
Podcast
HOME
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All posts
Mindset body image and self love
Relationships
Pregnancy and motherhood
Health & food
Coaching
free stuff
Podcast
Healthy Bircher Muesli
Health and food Ami Rankin 4/5/22 Health and food Ami Rankin 4/5/22

Healthy Bircher Muesli

Perfect for meal prep and also as a sweet breakfast option. This one has been a hit in our household, I’ve been loving it for my own breakfasts and Ollie is loving it just as much …

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Ollie's favourite foods and snacks - 15 months
Health and food Ami Rankin 3/14/22 Health and food Ami Rankin 3/14/22

Ollie's favourite foods and snacks - 15 months

A popular topic of conversation and question that I get a lot over on my Instagram is ‘What food does Ollie like?’ …

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Mindset tips when starting a fitness program
Mindset and body image, Health and food Ami Rankin 8/6/21 Mindset and body image, Health and food Ami Rankin 8/6/21

Mindset tips when starting a fitness program

It might seem strange to focus on mindset when you are thinking about starting a fitness program - but the reality is, committing to and sticking to any new habit …

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How to set health and fitness goals - that make you feel good!
Mindset and body image, Health and food Ami Rankin 6/29/21 Mindset and body image, Health and food Ami Rankin 6/29/21

How to set health and fitness goals - that make you feel good!

Goal setting is a key component in your health and fitness journey - it helps to keep you motivated…

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Morning routine hacks for after you've had a baby
Pregnancy and motherhood, Mindset and body image, Health and food Ami Rankin 4/14/21 Pregnancy and motherhood, Mindset and body image, Health and food Ami Rankin 4/14/21

Morning routine hacks for after you've had a baby

I know, I know. Everyone talks about having a morning routine and how important it is. Heck, I used to be one of those people. Then I had a baby…

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Veggie mexican stuffed capsicums
Health and food Ami Rankin 3/26/20 Health and food Ami Rankin 3/26/20

Veggie mexican stuffed capsicums

If healthy, vegetarian and flavoursome ticks all of your boxes this week, give this mexican stuffed capsicum a try

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Baked cinnamon apple with crumble
Health and food Ami Rankin 3/12/20 Health and food Ami Rankin 3/12/20

Baked cinnamon apple with crumble

If you’re a lover of apple pie, give this healthier option a try!

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Choc-coconut mug cake
Health and food Ami Rankin 2/28/20 Health and food Ami Rankin 2/28/20

Choc-coconut mug cake

A delicious dessert or sweet snack - perfect to curb those sweet cravings whilst hanging out in isolation. Plus, only 5 ingredients!

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Healthy carrot cake
Health and food Ami Rankin 9/23/19 Health and food Ami Rankin 9/23/19

Healthy carrot cake

A delicious gluten free, dairy free (and healthy!) Carrot Cake that takes just 30 seconds in the Thermomix to whip up!…

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Dairy and refined sugar free chocolate mousse
Health and food Ami Rankin 9/22/19 Health and food Ami Rankin 9/22/19

Dairy and refined sugar free chocolate mousse

Here is my saviour! And with only 3 ingredients it’s dairy free, sugar free, Vegan and SUPER quick and easy!…

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Almond cookies
Health and food Ami Rankin 9/21/19 Health and food Ami Rankin 9/21/19

Almond cookies

I have been searching for the perfect healthy cookie recipe for years. I have come across a few that have caught my attention but nothing compared to these…

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Apple Quinoa Granola
Health and food Ami Rankin 9/20/19 Health and food Ami Rankin 9/20/19

Apple Quinoa Granola

I have a confession…sometimes if I’m running late in the mornings I eat a bowl of cereal while I’m doing my makeup and then run out the door…

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